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Out of stock
Sessions: 8Class Date(s): 05-14-2024 to 06-06-2024Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 3:00 PMInstructor: Term: 2024-2Location: Oasis AlbuquerqueDoes a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This eight-session, evidence-based... read more -
Sessions: 1Class Date(s): 05-30-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 2:30 PM → 4:00 PMInstructor: David SchlottmanTerm: 2024-2Location: Oasis AlbuquerqueOral health is linked to many aspects of our overall health, from cardiovascular to pulmonary to socio-emotional health. It is never too late... read more
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Sessions: 10Class Date(s): 06-05-2024 to 08-07-2024Day(s) of the week: WednesdayTime: 10:00 AM → 12:00 PMInstructor: Term: 2024-2Location: Oasis AlbuquerqueThe Aging Mastery Program® (AMP) is a 10-session program designed to empower you to make and maintain small but impactful changes in your... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:30 PM → 2:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueWalking/hiking is an evidence-based, life-long wellness activity. Join Janet Simon as she shares strategies for maintaining your feet in the best working condition.... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:30 PM → 2:00 PMInstructor: Janet SimonTerm: 2024-2Location: ZoomWalking/hiking is an evidence-based, life-long wellness activity. Join Janet Simon as she shares strategies for maintaining your feet in the best working condition.... read more
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Sessions: 1Class Date(s): 07-10-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 12:30 PM → 2:00 PMInstructor: Sarita WarrickTerm: 2024-2Location: Oasis AlbuquerqueAs we age, we might notice we are forgetting things we used to remember well, or maybe it takes longer to complete mental... read more
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Sessions: 1Class Date(s): 07-31-2024 to 07-31-2024Day(s) of the week: WednesdayTime: 12:30 PM → 1:45 PMInstructor: Charles PhillipsTerm: 2024-2Location: Oasis AlbuquerqueOur skin covers 100% of our body! Obviously, taking care of it is vital. The arid, high desert environment of New Mexico creates... read more
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Sessions: 1Class Date(s): 08-13-2024 to 08-13-2024Day(s) of the week: TuesdayTime: 12:30 PM → 2:00 PMInstructor: Li XuTerm: 2024-2Location: Oasis AlbuquerqueWe are constantly exposed to environmental toxins, as well as endogenous toxins (i.e., toxins generated from within the body). They create harmful impacts... read more
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Sessions: 1Class Date(s): 08-14-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 2:30 PM → 4:00 PMInstructor: Resuscitation RangersTerm: 2024-2Location: Oasis AlbuquerqueDo you know the signs and symptoms of a heart attack? Could you help someone who is having one? The Resuscitation Rangers teach... read more
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Sessions: 1Class Date(s): 08-19-2024 to 08-19-2024Day(s) of the week: MondayTime: 10:00 AM → 11:30 AMInstructor: Renee EulerTerm: 2024-2Location: Oasis AlbuquerqueHave you ever experienced butterflies in your stomach? Or had a “gut feeling” that something was about to happen? These are just a... read more
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Sessions: 1Class Date(s): 08-20-2024 to 08-20-2024Day(s) of the week: TuesdayTime: 12:30 PM → 2:00 PMInstructor: Janice KnoefelTerm: 2024-2Location: Oasis AlbuquerqueFood, water, and sleep are essential to life. Sleep is vital for good health, and it is more important as we age. Join... read more
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Out of stock
Sessions: 1Class Date(s): 05-15-2024 to 05-15-2024Day(s) of the week: WednesdayTime: 9:00 AM → 12:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
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Out of stock
Sessions: 1Class Date(s): 05-17-2024 to 05-17-2024Day(s) of the week: FridayTime: 1:00 PM → 4:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
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Out of stock
Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 1:00 PM → 4:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
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Sessions: 1Class Date(s): 06-05-2024 to 06-05-2024Day(s) of the week: WednesdayTime: 1:00 PM → 4:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 1:00 PM → 4:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
